YAMATO DAMASHI – The spirit of the samurai.
TANDEN – The abdomen..
Be sure that you do not work the performance muscles and the antagonistic muscles against each other; relax the antagonistic tricep when the bicep is performing, and viceversa.
FIND YOUR OWN PERSONAL ONE-TWO RHYTHM.
KICK WITH YOUR TANDEN.
YOU MUST UPSET HIS KI WITH THE TANDEN EXPLOSION.
The martial arts should teach you to better deal with your relationships. Do not attempt control of another human being. Seek only to control yourself. Go with life. The next five minuts is more important than all of the past or all of the future.
Second Lecture of Gaviola Sensei, Tejo’s Dojo, January, 19684